My workshops are the centerpiece of my work. With many different circulating topics to choose from that aid you in improving your daily-life, you are able to join others who have a desire to learn more about themselves and grow exponentially. Sharing experiences and personal development in a group provides a new way of interacting with others and gaining different perspectives-and often leads to new and inspiring friendships.
All of my workshops have been created from common themes I have encountered when working with my coaching clients: self-esteem, fear of rejection, setting goals, feeling lost, controlling emotions, learning to be more assertive, relationship/work conflicts, personal empowerment and much more.
My workshops are hands-on and practical and provide tools to help to alleviate the stress of daily life.