Sometimes we think that something should be different than how it is… ”My husband should love me more”, ”My children should appreciate me more”, ”My boss should be kinder to me”, ”My mother should respect my decisions and not meddle so much in my life”.
When you believe these thoughts, you suffer.
But you have to know that the reason for your unhappiness is not found outside of you, but in what you believe in. Only when you free yourself from these thoughts do you find peace with yourself and with the world around you.
Arguing with reality
Our effort in the quest for happiness is intricate. The mind maintains a constant war with itself and with reality. We try, pointlessly, to change the world to adjust it to our thoughts about how it should be.
But instead, we can question our own thoughts, and by meeting reality just as it is, experience unimaginable freedom, strength and joy.
The aim of this workshop
In this workshop you will investigate, identify and question the thoughts that cause you suffering. Thus you will be able to turn conflict into a favorable and positive situation.
Through this practice you can fill yourself with love for everything that life brings you. This is the quickest way to bring about comprehension and self-realization.
“This workshop has helped me in so many aspects of my life that I would like all the people in my life to also attend in it.” 12/2/2016
“It was a very pleasant and useful couple of hours. I have realized many things in which I had been interpreting wrong. I will attend other workshops - No doubt.” 21/10/2014
“I loved Yasmin´s workshop. I arrived a bit stressed from a very complicated day of work, and I left with a boost of energy. This workshop really helped me to understand that we “create” our emotions and we have the power to choose the ones we want.” 4/12/2014
“It has been very enriching to get to know Yasmin's work. She has a way of letting her expert knowledge flow in a simple way, and she is highly empathetic. She makes the effectiveness of the techniques she is transmitting believable.” 10/5/2015
“This workshop has helped me find out how I can better manage those situations which I find stressful, to be able to achieve well-being and tranquility. Now it's time to practice.” 12/10/2014
“Yasmin, THANK YOU!!! It was a truly special afternoon. I felt very at ease with you and I'm learning a lot from all that you teached us, thank you very much from the bottom of my heart!!!” 7/4/2015
”Fantastic workshop. I learned a lot!! I have attended many workshops of Yasmin. They are ALL outstanding. They are perfectly timed and organized. Both the venue and Yasmin are welcoming. You can really feel her energy and how excited and happy she is performing her personal development workshops. Yasmin is very kind, super respectful and reinforces the interaction between the participants which I think is great not only to meet new people but also to relate even more with the workshop subject. I definitely recommend her workshops to anyone who is looking to learn how to reach better results in life. Very interesting! Yasmin is excellent and her workshops have definitely helped me!” Barcelona, Spain, 2014
Start time: 10:00
End time: 14:00
Venue: Carrer de La Diputacio 346, Atico
Phone: +34 695 551 882